Whom to contact and what resources are available to you?
When Asking a Friend Is Just Not Enough
There is plenty of information out there covering the topic of domestic violence and abusive relationships.
Loads of people, no matter what their gender, race, ethnicity or disability status is, experience some forms of abuse.
Creating a support network around you is paramount!
You can reach out to plenty of helplines if you think you are in an abusive relationship. Trained advisors are there to assist you and to give you counselling with no judgement or shame.
Remember, Domestic Violence is more common than you think. Don't be afraid to speak up. It is OK to ask for help!
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If you feel you are in immediate danger and are based in the UK, call 999. For any other country, you can call your national emergency number.
Charities
Domestic Violence has no gender. Below you can find a list of organisations dedicated to supporting your cause.
Women and children
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Solace Women’s Aid exists to end the harm done through Violence Against Women and Girls
Visit Website
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Refuge: for women and children against domestic violence
Visit Website
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Women’s Aid until women & children are safe
Visit Website
Men
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The ManKind Initiative: Helping men escaping domestic abuse
Visit Website
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Respect Men’s advice line: The Helpline for male victims of domestic abuse
Visit Website
LGBT+
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Galop: National LGBT+ Domestic Abuse Helpline
Visit Website